Join us in January for our annual MOVE4MS Campaign.
MOVE4MS is a month long challenge that encourages people to build new healthy habits whilst raising vital funds to keep MS therapy affordable & accessible for anyone affected by neurological conditions across the West of England.
This challenge is open to EVERYONE.
The best part of this challenge is that you set the boundaries!
You set your own goal, how many minutes a day will you move?
You set the challenge. You choose your preferred movement of choice each day or mix it up to keep you motivated throughout the challenge, you might enjoy to swim one day or stretch out with some yoga the next, the key is ALL moves count!
Share your journey with your friends and family and encourage sponsorship or donations, tell them you are #MOVING4MS to help your local charity.
So what next?
Set your goal
Share with your friends to fundraise
Start your challenge on the 1st January
Move everyday!
Share throughout January to spread awareness!
Join us in January and #MOVE4MS
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